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| Naam | Plaats | Tijd | Snelheid | Jaar | |
| 1. | Domien Brandsma | Rotterdam | 2.25.22 | 17,42 | 1986 |
| 2. | Marie Paalvast | Maassluis | 2.26.12 | 17,32 | 1986 |
| 3. | Han van der Weck | Eindhoven | 2.32.33 | 16,60 | 1994 |
| 4. | Arthur van Tienen | Rotterdam | 2.32.48 | 16,57 | 1989 |
| 5. | Hans Wijgerse | Maassluis | 2.33.16 | 16,52 | 1990 |
| 6. | Ron van den Berg | Rotterdam | 2.34.41 (netto) | 16,37 | 2008 |
| 7. | Joop Verkade | Maassluis | 2.37.25 | 16,08 | 1988 |
| 8. | Gerard de Lange | Rotterdam | 2.37.29 (netto) | 16,08 | 2021 |
| 9. | Kees Lagerwerf | Rotterdam | 2.38.02 | 16,02 | 1992 |
| 10. | Wim Bijvoet | Maassluis | 2.41.07 | 15,71 | 1984 |
| 11. | Andre de Vaal | Etten-Leur | 2.43.08 | 15,52 | 1987 |
| 12. | Piet Stuut | Maassluis | 2.44.41 | 15,37 | 1983 |
| 13. | Lub Zeegers | Maassluis | 2.45.03 | 15,34 | 1988 |
| 14. | Wim van Dijk | Rotterdam | 2.46.12 | 15,23 | 1995 |
| 15. | Dik Lievaart | Maassluis | 2.47.58 | 15,07 | 1987 |
| 16. | Aad van Velzen | Rotterdam | 2.48.35 | 15,02 | 1991 |
| 17. | Carry Wilmink | Etten-Leur | 2.48.51 | 14,99 | 1989 |
| 18. | Theo Denkers | Maassluis | 2.50.22 | 14,86 | 1987 |
| 19. | Piet van Loenen | Berlijn | 2.50.37 | 14,84 | 1990 |
| 20. | Hans Pols | Maassluis | 2.50.46 | 14,83 | 1985 |
| 21. | Ab van Rijn | Etten-Leur | 2.51.54 | 14,73 | 1990 |
| 22. | Henk Fastenau | Etten-Leur | 2.52.29 | 14,68 | 1989 |
| 23. | Paul Wolters | Rotterdam | 2.53.16 (netto) | 14,61 | 2008 |
| 24. | Jeffrey Duyvestijn | Rotterdam | 2.53.42 (netto) | 14,58 | 2024 |
| 25. | Ronald Kolloffel | Rotterdam | 2.53.57 | 14,55 | 1997 |
| 26. | Kees van de Boogerd | Maassluis | 2.54.05 | 14,54 | 1984 |
| 27. | Leen van Vlaardingen | Enschede | 2.54.10 | 14,54 | 1991 |
| 28. | Kees van der Zanden | Rotterdam | 2.54.10 | 14,54 | 2004 |
| 29. | Sirach Boxhoorn | Maassluis | 2.54.26 | 14,51 | 1985 |
| 30. | Leo van Noord | Rotterdam | 2.54.44 | 14,49 | 1992 |
| 31. | Ron Suisse | Rotterdam | 2.54.56 | 14,47 | 1995 |
| 32. | Alex Nieuwenhuizen | Eindhoven | 2.55.06 | 14,46 | 2003 |
| 33. | Henk van Aalst | Maassluis | 2.55.10 | 14,45 | 1989 |
| 34. | Lex van de Meide | Rotterdam | 2.55.41 | 14,41 | 1992 |
| 35. | Martin Haddering | Maassluis | 2.55.59 | 14,39 | 1984 |
| 36. | Martien Cordia | Maassluis | 2.57.07 | 14,29 | 1985 |
| 37. | Arie Vliegenthart | Rotterdam | 2.57,10 | 14,29 | 1993 |
| 38. | Herbert Smit | Rotterdam | 2.58.07 | 14,21 | 2001 |
| 39. | Marie Borsboom | Etten-Leur | 2.58.33 | 14,18 | 1993 |
| 40. | Matthijs Morra | Rotterdam | 2.58.48 (netto) | 14,16 | 2023 |
| 41. | Peet Jansen | Apeldoorn | 2.58.49 | 14,16 | 1990 |
| 42. | Jan van den Berg | Rotterdam | 2.59.01 | 14,14 | 1994 |
| 43. | Ton ten Kate | Rotterdam | 2.59.02 | 14,14 | 2002 |
| 44. | Bart Godthelp | Maassluis | 2.59.15 | 14,12 | 1988 |
| 45. | Henk Denkers | Maassluis | 2.59.21 | 14,12 | 1988 |
| 46. | Jan van Kasteren | Enschede | 2.59.50 | 14,08 | 1997 |
| 47. | Piet van Koppen | Amsterdam | 2.59.53 | 14,07 | 1989 |
| 48. | Martin Berns | Rotterdam | 3.00.32 (netto) | 14,02 | 2010 |
| 49. | Wim Lepolder | Maassluis | 3.00.41 | 14,01 | 1988 |
| 50. | Chiel van der Kooij | Maassluis | 3.01.12 | 13,97 | 1985 |
| 51. | Fons Kempe | Enschede | 3.01.38 | 13,94 | 1991 |
| 52. | Ed Plugge | Rotterdam | 3.02.06 (netto) | 13,90 | 2022 |
| 53. | Jacco Quist | Rotterdam | 3.03.00 | 13,83 | 1995 |
| 54. | Harry van Zevenbergen | Rotterdam | 3.03.46 | 13,78 | 1989 |
| 55. | Jacques Oostdijk | Rotterdam | 3.03.50 | 13,77 | 1993 |
| 56. | Joost Husslage | Eindhoven | 3.03.56 (netto) | 13,76 | 2006 |
| 57. | Danny Gräfe | Rotterdam | 3.04.20 (netto) | 13,73 | 2022 |
| 58. | Piet van Hoeven | Rotterdam | 3.05.12 | 13,67 | 2001 |
| 59. | Walter Gelaudemans | Rotterdam | 3.05.26 | 13,65 | 1998 |
| 60. | Fred Hesselman | Rotterdam | 3.06.33 | 13,57 | 1997 |
| 61. | Rob de Vries | Maassluis | 3.06.40 | 13,56 | 1988 |
| 62. | Quirijn Oudshoorn | Rotterdam | 3.06.49 (netto) | 13,55 | 2023 |
| 63. | Ben Zwartveld | Rotterdam | 3.07.09 (netto) | 13,53 | 2023 |
| 64. | Peter Los | Rotterdam | 3.07.19 | 13,52 | 2003 |
| 65. | Maarten Dijkshoorn | Maassluis | 3.07.24 | 13,51 | 1987 |
| 66. | Fons van Beek | Rotterdam | 3.07.29 | 13,50 | 1995 |
| 67. | Philip van Dongen | Rotterdam | 3.07.44 | 13,49 | 1996 |
| 68. | Marcel van de Water | Rotterdam | 3.08.22 (netto) | 13,44 | 2010 |
| 69. | Rene Hartman | Eindhoven | 3.08.30 | 13,43 | 1988 |
| 70. | Frans van der Hoek | Rotterdam | 3.09.22 (netto) | 13,37 | 2006 |
| 71. | Niels Brittijn | Rotterdam | 3.09.22 (netto) | 13,37 | 2022 |
| 72. | Hans Knoops | Ettenleur | 3.10.09 | 13,31 | 1987 |
| 73. | Ton van Almen | Rotterdam | 3.10.19 | 13,30 | 1989 |
| 74. | Frans Plieger | Keulen | 3.10.34 | 13,29 | 1997 |
| 75. | Lieuwe van Loon | Rotterdam | 3.10.37 | 13,28 | 2003 |
| 76. | Egbert van der Worp | Maassluis | 3.10.54 | 13,26 | 1988 |
| 77. | Eite Slootheer | Amsterdam | 3.11.16 (netto) | 13,24 | 2010 |
| 78. | Cock Zwijnenburg | Rotterdam | 3.12.13 | 13,17 | 1988 |
| 79. | Bert Eeuwijk | Rotterdam | 3.12.18 (netto) | 13,17 | 2006 |
| 80. | Ed van den Berg | Maassluis | 3.12.22 | 13,16 | 1983 |
| 81. | Mar Kwakkelstein | Rotterdam | 3.12.50 | 13,13 | 1995 |
| 82. | Bas Buitendijk | Spijkenisse | 3.12.53 (netto) | 13,13 | 2022 |
| 83. | Neal van der Laan | Rotterdam | 3.13.02 (netto) | 13,12 | 2024 |
| 84. | Andre Schoenmeijer | Rotterdam | 3.13.26 | 13,09 | 1996 |
| 85. | Peter Verhoeff | Rotterdam | 3.13.39 | 13,07 | 1992 |
| 86. | Lionel van Aanholt | Rotterdam | 3.13.40 (netto) | 13,07 | 2024 |
| 87. | Roel de Wilde | Maassluis | 3.13.52 | 13,06 | 1984 |
| 88. | Cor Huisman | Maassluis | 3.14.30 | 13,02 | 1986 |
| 89. | Joost van Ladesteijn | Rotterdam | 3.14.54 (netto) | 12,99 | 2023 |
| 90. | Jos Hollander | Maassluis | 3.14.56 | 12,99 | 1984 |
| 91. | Aad van de Poel | Maassluis | 3.15.12 | 12,97 | 1984 |
| 92. | Patrick de Man | Rotterdam | 3.15.15 (netto) | 12,97 | 2023 |
| 93. | Dik van Roest | Maassluis | 3.16.04 | 12,91 | 1988 |
| 94. | Nico de Jong | Maassluis | 3.16.20 | 12,89 | 1988 |
| 95. | Joris van Sebille | Rotterdam | 3.18.04 (netto) | 12,78 | 2022 |
| 96. | Remy Bourquin | Terschelling | 3.18.53 | 12,73 | 2001 |
| 97. | Arnold Peek | Rotterdam | 3.19.14 | 12,71 | 1991 |
| 98. | Ton Theuns | Rotterdam | 3.19.22 | 12,70 | 1999 |
| 99. | Nico Boelrijk | Rotterdam | 3.19.33 | 12,69 | 2000 |
| 100. | Koos de Heer | Naaldwijk | 3.19.43 | 12,68 | 1994 |
| 101. | Ed van der Lee | Amsterdam | 3.19.45 (netto) | 12,67 | 2007 |
| 102. | Ype Kramer | Eindhoven | 3.20.29 | 12,63 | 1998 |
| 103. | Jaap Denkers | Rotterdam | 3.20.39 | 12,62 | 1992 |
| 104. | Bert de Vries | Eindhoven | 3.21.01 | 12,59 | 1988 |
| 105. | Jaap van Pelt | Rotterdam | 3.21.31 (netto) | 12,56 | 2016 |
| 106. | Martin den Hamer | Rotterdam | 3.21.36 (netto) | 12,56 | 2016 |
| 107. | Dick Westhoff | Maassluis | 3.21.50 | 12,54 | 1988 |
| 108. | Jaco Sprong | Rotterdam | 3.21.52 (netto) | 12,54 | 2008 |
| 109. | Hans Bourquin | Etten-Leur | 3.22.43 | 12,54 | 1990 |
| 110. | Leo van der Maarel | Maassluis | 3.22.52 | 12,49 | 1985 |
| 111. | Peter Koedood | Apeldoorn | 3.22.52 | 12,49 | 1992 |
| 112. | Frank de Bie | Rotterdam | 3.23.21 (netto) | 12,45 | 2008 |
| 113. | Siem Voogt | Rotterdam | 3.23.35 | 12,44 | 2003 |
| 114. | Louis de Vries | Maassluis | 3.23.47 | 12,42 | 1989 |
| 115. | Marco Poot | Rotterdam | 3.24.48 (netto) | 12,36 | 2008 |
| 116. | Koos van de Wal | Maassluis | 3.24.51 | 12,36 | 1985 |
| 117. | Ruud Wessels | Rotterdam | 3.25.15 (netto) | 12,33 | 2009 |
| 118. | Jan Verbrugge | Eindhoven | 3.25.29 | 12,32 | 1993 |
| 119. | Piet Zonneveld | Maassluis | 3.26.08 | 12,28 | 1989 |
| 120. | Jaap van Berkel | Maassluis | 3.26.11 | 12,28 | 1992 |
| 121. | Arie den Beste | Rotterdam | 3.26.23 | 12,27 | 1993 |
| 122. | Frank van der Weck | Rotterdam | 3.26.45 (netto) | 12,25 | 2015 |
| 123. | Wouter van Rossum | Berlijn | 3.26.57 (netto) | 12,23 | 2017 |
| 124. | Bert Daamen | Rotterdam | 3.27.32 (netto) | 12,20 | 2010 |
| 125. | Peter Noordam | Rotterdam | 3.28.25 | 12,15 | 2004 |
| 126. | Gerard Vrolijk | Naaldwijk | 3.28.30 | 12,14 | 1993 |
| 127. | Alex Roedoe | Rotterdam | 3.28.46 | 12,13 | 2001 |
| 128. | Theo Roosken | Maassluis | 3.29.03 | 12,11 | 1988 |
| 129. | Wernher van der Hoek | Rotterdam | 3.30.05 (netto) | 12,05 | 2010 |
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| Naam | Plaats | Tijd | Snelheid | Jaar | |
| 1. | Joke Denkers | Maassluis | 3.25.02 | 12,35 | 1988 |
| 2. | Corrie Bouwmeester | Rotterdam | 3.28.10 | 12,16 | 1994 |
| 3. | Annemarie Paalvast | Eindhoven | 3.32.42 (netto) | 11,90 | 2019 |
| 4. | Ineke van der Elst | Naaldwijk | 3.36.57 | 11,67 | 1995 |
| 5. | Sonja Jansen | Lyon | 3.38.15 | 11,60 | 2006 |
| 6. | Astrid Reijmer | Rotterdam | 3.40.39 | 11,47 | 2023 |
| 7. | Jenny van Duikeren | Rotterdam | 3.43.31 | 11,33 | 1999 |
| 8. | Barbara van Loon | Rotterdam | 3.44.45 (netto) | 11,26 | 2010 |
| 9. | Steinie van Hees | Rotterdam | 3.45.39 | 11,22 | 1993 |
| 10. | Lenie Peek | Rotterdam | 3.50.39 | 10,98 | 1992 |
| 11. | Ank Booister | Rotterdam | 3.57.44 | 10,65 | 1991 |
| 12. | Marjan Quaack | Keulen | 3.58.18 (netto) | 10,62 | 2008 |
| 13. | Lidy Warffemius | Rotterdam | 3.58.51 (netto) | 10,60 | 2006 |
| 14. | Esther van Loenen | Etten-Leur | 4.00.09 (netto) | 10,54 | 2015 |